longevity
Longevity
At Tennessee Direct Executive Health, we are focused on longevity, health span and preventative medicine through lifestyle intervention and advanced diagnostic testing. We also have a science-backed approach to longevity through expertise in nutrition, strength coaching, cardiorespiratory testing and coaching, longevity supplement regimens and a practice that focuses on preventative healthcare.
nutrition
Nutrition is a cornerstone of longevity and our practice focuses on scientific evidence to construct custom nutrition plans that promote heart health, lower risks of cancer and promotes retention of lean mass while reducing body fat for the optimal you.
longevity
cardiorespiratory health
At Tennessee Direct Executive Health, we emphasize the importance of cardiovascular (CV) health as CV disease is the top reason for mortality in the western world. Through blood work, imaging and advanced testing, we have a plan for you.
Dr. Smith is certified with the International Sports Science Association as a running coach, and has an expertise in cardiovascular training and health.
strength
Our Executive Health program also focuses on routine body composition testing, strength analyses, functional fitness and strength training to promote longevity, health and quality of life.
Dr. Smith is certified with the International Sports Science Association in personal training, body building and exercise recovery.
longevity
cancer
At Tennessee Direct Executive Health, we are also focused on advanced screenings for cancer given the increased frequency of malignancies in the general population. Additionally, we target lifestyle measures through nutrition, strength and cardiovascular training, and other measures to reduce the risk of developing a malignancy.
metabolism
Our metabolism is a cornerstone of our health and the energy factory for our bodies. Optimizing our metabolism takes time, structured training and monitoring. We have specific protocols to improve metabolism and its impact on longevity.
longevity
neurodegenerative disease
At Tennessee Direct Executive Health, we are aware of the risk of neurodegenerative diseases such as Alzheimer’s, Parkinson’s, Lewy body and many others. Specific testing can be done to assess an individual’s risk for various neurodegenerative diseases. Additionally, a proactive approach to health and longevity can substantially reduce the risk of these processes impacting an individual over time.
Hormones
Hormones play a key role in our body’s health over time. Assessing for hormone balance and working towards health measures that optimize hormone function is a goal in our practice.
